Meet Keith
I’m a deep tissue specialist with natural and intuitive strength that sinks into tension and breaks up stuck spots. My work is slow, thorough, and methodical - deep enough that you’ll probably feel it beyond the session, yet relaxing enough that the body finally stops bracing and time gets blurry.
As a lifelong athlete, I understand the ailments and needs of active bodies. I’ve also spent years working in luxury spa environments. That background shaped a style that balances intentional therapeutic techniques with a grounded, spa-like calm.
My energy and presence are calming and grounding. I try to create a space where clients can truly let go - like they can breathe, unwind, and hand their body over for deeper work. My favorite feedback was from a client who described my work as undulating and hypnotizing.
Deep tissue and myofascial release are my specialty, but lighter Swedish and stretchy sports massage are always available at the same price, with no upcharge for the work your body actually needs.
Every session includes complimentary aromatherapy, and gratuity is included in the listed price.
Sessions & Pricing
Pick your length. The work is the same.
Every session is your choice of deep tissue, Swedish, or sports - at the same price. Aromatherapy and gratuity are always included.
Multi-Session Packages
For 60-, 75-, 90-, and 120-minute sessions. 30-minute sessions are excluded.
5-Session Package
Save $20 on each massage for $100 total savings. Applies to 60-, 75-, 90-, and 120-minute sessions; 30-minute sessions are excluded.
Book this3-Session Package
Save $15 on each massage for $45 total savings. Applies to 60-, 75-, 90-, and 120-minute sessions; 30-minute sessions are excluded.
Book thisKeith's specialty - slow, undulating, hypnotizing work that releases tension without rushing it.
Lighter pressure, long flowing strokes - when relaxation is what your body is asking for.
Pre- or post-event work for athletes: range of motion, recovery, and targeted release.
In-home sessions
Can't make it to the gym? Keith comes to you. Add $40 for locations within a 30-minute drive of the fitness center, or $80 for up to an hour away. Only one travel fee applies when multiple services are booked for the same visit and location.
$10 credit
When a client you refer books their first session, you get a $10 credit toward your next treatment. Stack them - there's no cap.
Enhancements
Optional add-ons.
Build the session your body wants. Add any of the following at booking or in the room.
Why People Come Back
Five things your body is asking for.
Down-regulate the nervous system you've been running on all week.
Drop into the deep state your body actually repairs from.
Wake up tissue that's been holding the same shape for too long.
Return range of motion, ease, and breath to where they belong.
Move tomorrow without yesterday's tension making the call.
Included
Everything you need.
Complimentary Aromatherapy
Every session includes essential-oil aromatherapy chosen to match what your body and mood are asking for that day.
Gratuity Included
Listed prices are the full price. No math at the end, no awkward moment - just walk out lighter than you came in.
Sauna, Steam & Showers
Hyland Hills' locker rooms have sauna, steam room, and showers. A $5 day pass also gets you the full fitness center and many group classes.
Fitness Center Day Pass
A $5 day pass at the front desk gets you full access to Hyland Hills Fitness Center - sauna, steam room, showers, gym floor, and many of the free group fitness classes held every day. See the class schedule →
How It Works
Three steps. Then quiet.
Book Online
Pick a session length and time in the booking widget. Payment is handled securely through Vagaro.
Arrive Early (or Stay Late)
Grab a $5 day pass at the front desk and use the sauna, steam room, or showers before or after your session.
Slow Flow
Settle in for a deep tissue session that moves in long, undulating waves - slow enough to feel everything let go.
Location
Inside Hyland Hills Fitness Center.
Aten Massage & Bodywork operates out of a private treatment room inside Hyland Hills Fitness Center in Westminster. A $5 day pass at the front desk gets you access to the locker rooms - sauna, steam room, and showers - plus the gym floor and many free group classes.
Ready to book?
Booking and payment happen securely online through Vagaro. Prefer to talk? Call or text Keith at (720) 212-7835, or email AtenMassageAndBodywork@gmail.com.
Aromatherapy and gratuity included in every session.